Always be practicin' your positive self talk.


stephandthejitters:

Because TRUUUUUUST ME- this is a lesson that I have learnt the hard way! No one else is going to be your biggest fan, cheerleader, or source of praise and encouragement. You have to be this person for yourself! You have to sing your own theme song, pull your…

zerotide:

HEY, TUMBLR

zerotide:

HEY, TUMBLR

(Source: mindmotivation, via mentalillnessmouse)

smartgirlsattheparty:

faustus-syndrome:

Some art-quotes from Carol Rossetti 
Facebook | Tumblr

Some great stuff here :) 

(via newwavefeminism)

lovequotesrus:

Everything you love is here

lovequotesrus:

Everything you love is here

(via mentalillnessmouse)

“Never make someone a priority when all you are to them is an option.”

Maya Angelou (via larmoyante)
“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”

Brené Brown (via larmoyante)

ceryneia:

stretch marks and freckles and moles and birthmarks and scars are all absolutely gorgeous and should not be thought of as flaws on the skin but as beautiful adornments - like constellations lighting the night sky, jewels embellishing a crown, or wildflowers brightening a grassy hillside. 

i don’t know why we were taught to feel ashamed of these things on our body that colour and individuate us when we see their equivalent in almost all non-human entities as beyond beautiful. 

Resource List for Anxiety, Panic, and Dissociation


mentalillnessmouse:

We’ve got a lot of asks in the ask box right now, and quite a few of them are asking for basic ways to cope with anxiety, panic attacks, and dissociation. Rather than repeat the same information over and over, I’m going to post a master list here.

Anxiety is a natural response when the body or…

smoestoe:

Today’s mental health reminder: a relapse, a sudden series of attacks, a string of awful days, (or whatever your step back may be) does not decrease your value. Take your time, do some self care, reflect on the progress that you have made. You are strong; one step back is nothing when you look at the journey you have already made.

(via mentalillnessmouse)

sifirst-aid:

Advantages and Disadvantages of ChangeGood for freaking everything. I’m seriously gonna end up doing this for every daily habit change I consider.
Thanks again to Frankie for submitting all these!

sifirst-aid:

Advantages and Disadvantages of Change
Good for freaking everything. I’m seriously gonna end up doing this for every daily habit change I consider.

Thanks again to Frankie for submitting all these!

(via mentalillnessmouse)